Most of us are taught that productivity and performance should look the same every day. But human beings aren't machines ā and for many people, hormonal rhythms play a significant role in how energy, focus, creativity, and decision-making fluctuate over time.
Join us for this bb with certified Menstrual Health Coach Carolina Spiess, who will introduce a different perspective on performance, leadership, and the menstrual cycle.
In this practical session, Carolina explores how understanding the menstrual cycle can help people better navigate their work, energy, and wellbeing. At the same time, she'll share why this knowledge is valuable for anyone working in teams, leading people, building companies, or supporting colleagues and partners.
You'll walk away with:
ā¢ A new perspective on energy fluctuations and what they can tell us
ā¢ The core principles of cycle-based self-leadership
ā¢ Practical insights that can improve collaboration, communication, and self-awareness
ā¢ One concrete idea you can apply right away
This session is for anyone curious about human performance, sustainable ways of working, and understanding the different rhythms that shape how we show up at work and in life.
As always, we'll have coffee, breakfast, and time to connect with fellow members before the session begins.
